Every course is uniquely focused and thoughtfully created to bring you calm, clarity and joy.
Begin your journey: Find Your Path
Be kind to yourself, befriend difficult emotions, overcome your fears and live a life more true to yourself.(2) 5.0 average rating
Deepen your commitment: Crossroads
Enjoy that sense of ease and calm that comes with crystal clear clarity regarding your next step in life.(4) 4.5 average rating
Transform your experience: Coming Home
Re-connect with who you really are and embed this in the fabric of your everyday life.(4) 4.8 average rating
Easy yet profound meditation instructions to instantly feel calmer and more joyous in your day-to-day life.
Your Safe Place Meditation
We all remember places, people or pets that bring a sense of calm, and safety. It's not always possible to physically go there, or to be with them. But with the help of this meditation we can all access that peaceful place inside our own mind.