Three in-depth coaching videos with tools and techniques to find your truth and live more aligned with who you are, deep inside.
Guided meditation for inner calm which you can save on your mobile and access anywhere, any time.
Everything is downloadable, so yours for life.
And where desired, you can add one-to-one coaching support to guide you on your inner journey.
Do you know one of the biggest regrets of dying people? That they didn’t live a life true to themselves, but instead based their lives on what others wanted from them (source: Bronnie Ware, The Top Five Regrets of the Dying).
If you don’t know what you want, or find it scary to make it happen, the world will be deprived of what only you can contribute.
This Online Coaching Course guides you on a sacred inner voyage. It'll show you how to stop sleep-walking through your own life, to make sense of the myriad of thoughts and emotions inside of you and to find the courage to make choices true to your deepest calling.
Behind the inner turmoil, a wisdom is waiting to be revealed.
Under the guidance of three video coaching exercises, immersive worksheets, a step-by-step eBook and a relaxing guided meditation it's going to be easy to find out what you really want, and what is needed to make it happen.
If you like, combine Find your Path with 1-to-1 coaching sessions, to give you the space to talk through your experiences and smooth the way forwards.
Find your Path helps you feel a little lighter as you travel through life.
You are invited to become even more kind to yourself. Your feelings are your feelings. No need to apologise for them. No need to beat yourself up. And what about all that guilt? By learning to acknowledge, understand, embrace and transform your inner world, you will develop true self love.
This Online Course invites you to pause and to feel what is actually going on inside of you. It is the start of a profound process of transformation. You'll be guided, gently yet firmly, to get to know your inner landscape, to understand the deeper messages of your emotional world and to lighten the load as you travel through life.
This Online Coaching Course is a profound introduction in how to develop the courage to step into a greater version of yourself.
Mindful journaling is a meditative writing style which connects you with your inner landscape, and expressively explores what is in your mind and heart.
We have designed your Inner Journey to be as powerful and flexible for you as we can!
This soothing audio brings inner calm. Easily downloadable onto your phone, you can enjoy the meditation anywhere, any time.
Is this course for me? Can it help me?
Are all the “shoulds” taking over your life? Are you fed up living on auto-pilot? Is it time to pause and connect with yourself, and understand what is going on inside of you? Do you feel there must be a deeper kind of happiness possible? Do you want to stop your mental chatter and trying to please others, and live a life more true to yourself?
This Inner Journey "Find Your Path - Live Your Truth" is created to guide you toward profound self-reflection and to a life where your outer reality matches your innermost longings. And when you don't know yet what it is that you really want, we'll help you with that too.
How does it work?
The entire coaching course is online, and includes profound coaching videos, guided audio meditations, easy to follow worksheets and mindful journaling exercises.
You can purchase the online course only, or enjoy the additional support of one-to-one Life & Career Coaching sessions. These sessions take place online.
This Inner Coaching Journey includes practical, cognitive psychology tools and integrates powerful techniques like creative arts (drawing), meditations, breathing exercises and the soothing power of ancient Eastern Philosophy.
What will I get out of this course?
Begin your Inner Journey with 'Find Your Path' to gain clarity, direction and the fundamentals for your inner adventures and move forwards in life with confidence. During this online course you will learn how to
- Slow down, pause and be kinder to yourself;
- Refrain from avoiding or numbing when things get tough, and instead learn how to befriend those difficult emotions;
- Make huge steps to understand and overcome your fears;
- Stop pleasing the world or trying to live up to the expectations of others and instead live a life more true to yourself.
Throughout this Online Coaching Course you will re-connect with who you really want to be and who you have always been deep inside. It's a sacred journey of in-depth personal discovery.
What's the duration of this course?
Each module includes a thoughtful video, explaining a coaching exercise. You can decide for yourself how much time to devote to it: on average participants take around half an hour to an hour to complete each exercise.
If you prefer to do the course faster, for example during the weekend, this is possible too. Little note of warning though, speed is not always in your favour while doing inner work. Make sure you have enough time to slow down, and reflect on the exercises to get most out of this inner journey.
Each module comes with in-depth worksheets and additional bonus material to deepen your journey. The more time you invest, the more depth and insight you'll get out of this course.
The online course can be completed at your own pace. You can download the videos, they're yours for life: you can take all the time you need to reflect while going through the course and come back to certain bits whenever you like. We have designed your Inner Journey to be as powerful and flexible for you as we can!
What if I start digging into my inner world and things come up that scare me, that I am not ready for, or that are going to turn my current life upside down?
This one is a common worry. It's partly a genuine fear as inconvenient stuff is going to come to the surface. Almost guaranteed. But it's like a spring clean; once you're free of the old, unnecessary stuff you'll feel so much lighter and there will be space for the new.
And yes, change can be inconvenient. Moving away from what we know is scary, even when it's not making us happy. If you are at peace with the way things are, then don't change. But if you feel there is more out there for you, be courageous and jump in. One day you'll look back and you'll be grateful that you did.
What if I buy it and I’m not happy with the course?
Your full course price will be refunded if you let us know within 7 days that the course has not met your expectations. No need to call or explain yourself. Just drop us an email (hello@innerpilgrim) and we'll refund the fee you've paid.
The refund is excluding any one-to-one coaching sessions you have already received and we deduct a £15 admin charge of the course price.
We offer this no-questions-asked money back guarantee, because we trust you'll love it.
What if I'd like further support or inspiration?
Feel free to join us on Facebook or Instagram. Karin Peeters, our founder, comes online often to answer any questions you might have. The fellow members are a very safe and kind bunch of people, happy to help and motivate you along the way.
You can also email us with any questions you might have at email@example.com.
Or you can email Karin directly, you will receive her personal email address when you sign up for this Inner Journey.
And for that extra bit of guidance, you can add one-to-one sessions with our coaches to this online course as and when you like.
How do I book additional 1-to-1 Coaching sessions?
Leave your details here and we'll get in touch: Request Discovery Call. We'll have a chat, no charge, which will give you the opportunity to share what's going on for you, to discuss your wishes and ask any questions you might have.
It'll give us a chance to get to know each other, and determine whether we're a good fit. Getting a date in the diary for our first 1-to-1 coaching session is often the next natural step.
What will we do during additional 1-to-1 sessions as an addition to the course?
p>Additional 1-to-1 sessions are to deepen your learning from the course and to guide you safely through your inner landscape. You can email your notes, handouts and questions from the course, which will be read by your coach before your session. We will do new exercises in our 1-to1 sessions, especially tailored to your unique situation.
Clients have shared that the 1-to-1 sessions gave them an opportunity to slow down, to reflect deeper and to explore their challenges in more depth. It's especially useful to have the coach act like a mirror, and point out any blind spots or things you might have been unaware of before.
Your Coach will be present to confidently and purposefully guide you through your own unique challenges, offering tools and techniques to lighten the emotional and psychological load as you travel.
These sessions are just for you, creating time and space for deep transformation and can take place by phone or online from wherever you are in the world.
Grateful for this course and meditation. During a time of great uncertainty and crossroads of work and personal life, it was very grounding and put things back in perspective.
Grateful for this course and meditation. During a time of great uncertainty and crossroads of work and personal life, it was very grounding and put things back in perspective.Read Less
Thanks to my corporate background at Heineken I am refreshingly practical with a down-to-earth nature and solution focused attitude.
I combine this with an extensive experience in Eastern Wisdom Traditions, The Buddhist Art of Living, Mindfulness Meditation and Creative Arts. My clients often compare me with a bridge, successfully applying the philosophy of the East to Western life.
I'm a qualified psychotherapist and coach with over ten years of private practice experience in the City of London.
I enjoy sharing my suitcase full of techniques with you, to improve your daily life both at work and at home. And I love to guide you to experience heartfelt healing for your body, mind and soul.
Getting the most out of your Inner Journey
Video: Nice to meet you!
Three steps to following what makes you happy
Video: Permission to be even more kind to yourself.
Worksheet Module One
Video: How to pause and connect with what you're feeling in a safe and comfortable way
Worksheet Module Two
Video: How to befriend your fears and follow what you really want
Worksheet Module Three
Guided Meditation: Mindful Breathing Meditation for Inner Peace
Video: Precious Closing Ritual
Completely and Totally Proud of You
Survey: Your Gained Insights
“I never take the time to stop and think about my feelings. I do things for my work and my kids, but to pause and understand my deeper feelings is something I do not know how to do.
You gave me a path to discover what I think and feel, and a way of developing myself. I try to rationalise everything, but with some things inside of me there is no rational way out of it.
I went through a difficult time with my partner and now I need to investigate inside, instead of escaping in new hobbies or avoiding my feelings.
And I don't want to talk about it all the time with friends, I am afraid to burden them. You helped me to understand what is happening to me. By connecting with my interior I can have a more peaceful life.”
“I was reading your newsletter and I thought, why not? And, when I finished listening to your voice I realised I really need to do this.
In these last years I have found myself being very lost in a lot of ways. Now for the first time in a long time, I feel that I have found a tool and I can work with this to feel better. ”
“As an entrepreneur people often tell me 'Wow, how impressive, you are really doing what you love'. And that is true.
For years I am trying to listen to my heart and only say yes to what brings me energy. Yet this course really triggered me to participate. Why?
My work looks great on paper. But I want to take my business to the next level and I am blocking my own progress. A voice in my head keeps saying 'Can I do it?' and 'You should feel satisfied with what you've got. Be grateful and stop wanting more all the time!'
During "Find Your Path" I was invited to look into the mirror of my psyche, guided in a loving and clear way. I realised I want to make the next step, but am hiding in playing games on my phone.
This course taught me to become even more aware of how my limiting beliefs cause me to procrastinate. I was able to break this run & hide pattern of mine and my work progressed immensely.”
Self Employed Stylist
“I love your voice, Karin!! You make me feel at peace, secure and happy. Your videos make big changes in myself. Thank you.
I feel grateful to have had this opportunity. I am watching the "Live Your Truth" videos in a beautiful park... Reflecting on myself and my life.
Something changed in a good way.”
Spanish, 36 years
“It has been very useful for me. It is a little surprising to find that, even though I did make a big change in my life 'recently' to do what I believe is most beneficial, I don't seem to have processed it properly. From the outside I do think I am doing 'the right thing', but in many other ways I still have a lot of work to do.
I just continue being hard to myself, ignoring my own needs. And as Part Three of the Mini-Course mentions, I do find it scary to look into it. It feels like a festering wound and I often tend to get lost into it. But I have the courage now to do it.
You did a great job, I am really impressed. There is soooo much to it, well done :-) I am grateful to you for helping me and others to connect with our lighter, happier Self .”
“I made this drawing during step two of the course, it's an "Only the Lonely" part inside of me. I already knew that I am scared of feeling lonely. But the exercise made me connect with the deeper fear underneath that, a fear of being rejected.
After making this drawing, I had a dream. The little girl in the corner of this drawing withdraws from the world when she is fearful for rejection. But in the dream this girl felt stronger, lighter and dared to open up to what life has on offer for her. I feel a renewed sense of trust and permission to enjoy life.
Thank you for these coaching course. It was insightful and precious for me.”
“Thank you so much for this free "Live Your Truth" course. And thank you for what you do.
For me, your work brought something new into my life and I really appreciate it.”
“During the coaching exercises we were invited to draw our feelings. This was new to me. I draw a girl with a heavy, black heart.
Even though the drawing is very sad (and made me cry), I feel very grateful for this opportunity. Having an image for my inner state makes it easier somehow. Less out of control. More manageable. The tears made me feel relieved and lighter. It feels easier now to step towards the life I want to live.
Thank you for giving lots of tools and practical coping mechanisms in this profound video series. ”
“Thank you... I feel much gratitude towards Inner Pilgrim, Karin herself and this course!
It reminds me that my breath is my connection to all I want and a filter for what is not serving me. It’s a very simple truth but one we forget often as we get all entangled in our emotions and daily activity that often is not what we want to be doing.
I have to say your voice and tone is very soothing. Loads of gratitude as yes transforming is and has been happening. Thank you so much! ”
“Fantastic course. And a great investment in self growth.”Hilda Burke
Psychotherapist & Author