Begin your journey: Find Your Path

Be kind to yourself, befriend difficult emotions, overcome your fears and live a life more true to yourself.

(1) 5.0 average rating

Deepen your commitment: Crossroads

Enjoy that sense of ease and calm that comes with crystal clear clarity regarding your next step in life.

(4) 4.5 average rating

Transform your experience: Coming Home

Re-connect with who you really are and embed this in the fabric of your everyday life.

(4) 4.8 average rating

Guided Meditations

Easy yet profound meditation instructions to instantly feel calmer and more joyous in your day-to-day life.

Your Safe Place Meditation

We all remember places, people or pets that bring a sense of calm, and safety. It's not always possible to physically go there, or to be with them. But with the help of this meditation we can all access that peaceful place inside our own mind.