Reconnect with you who truly are and embed a new way of being in the fabric of everyday life.

This profound and nurturing Inner Journey is for anyone who has lost touch with themselves along the way and is longing for a calmer, kinder, more fulfilling way of life.

We all go through times in our lives when it's simply too much. Too much stress, too overwhelming or too painful. When you've gone through a lot and are missing the 'old happy you' then there is nothing more kind you can do for yourself than to pause. To give yourself the gift of space and time in order to heal, to let go of what is no longer serving you, and to remember who you are, deep inside. With the support of this wonderful online coaching course you are going to do exactly that.

This Inner Journey has been made, with love, for you.

"I found a piece of me that had gotten lost somewhere."

Petronella Wouters

Is this for me?

When you've become overwhelmed by the demands of life it becomes incredibly tricky to know what you really want, to recall who you truly are, or to feel confident about the next phase in your life. Not sure if this course is for you? Ask yourself the following questions:

  • Have I complete healing and closure about everything that has happened lately?

  • Am I able to exactly formulate which thought patterns and behaviours are holding me back, so I can step into my future with confidence?

  • Do I know when and why I thrived, and use this understanding to live from a place of flow, at ease and fulfilled?




Take time to turn away from the hectic pace of life and let go of what's no longer serving you. Let's slow down your mind, drop in your body and bring back joy.

During this deep and purposeful online coaching course we'll support you with:

A space to heal

Find yourself again, particularly after a challenging period in your life, so you can fully engage with life at every level.

You might have given so much of yourself to a relationship, a stressful time at work, by caring for a loved one, trying for a baby or juggling the demands of parenthood, etc. And in the process forgot about yourself. Did you wake up one day and realise you are no longer the person you want to be? Let's stop, take stock, cry those tears and reconnect with what matters most.

This thoughtful Inner Journey helps you remember who you are, deep inside, and what you've got to offer to this world.
Stone steps into a conservatory full of plants

Absolute clarity

When you've lost yourself in the demands of life it becomes incredibly tricky to know what you really want, to even recall who you truly are, or to feel confident about the next phase in your life.

We'll take you on a step-by-step coaching journey to a place of inner calm and a clear vision of the path ahead.
Stunning old window with green ivy

A foundation of self-esteem

Learn to recognise and transform any unhelpful core assumptions about yourself, others and the world.

Those days of looking with incomprehension at others who are able to flow through life so easily are over. No need to compare yourself anymore, as you'll be clear on your own path, true to your own soul and confident that you are living a life true to your own best self.

Red apples and succulents on an outdoor table

"It's like coming home after a long trip. That's what love is like. It's like coming home."



"I went through a bit of a crisis of confidence, getting used to a demanding new job. I now have a much better understanding of what really matters to me."

Jon Morgan

Coming Home

Your Travel Guide to... Yourself!

• Let yourself be taken by the hand through eight deeply profound video experiences to reconnect with the moments in your life where you thrived.

• The kindest gift you can give to yourself is space to heal with the guidance of seven thoughtful and extensive workbooks, reflective coaching questions and mindful journaling as a means to reconnect with what matters most.

• Guided by six nourishing audio meditations for inner calm, intuitive knowing, overcoming your fears and living from your true and joyous self.

• Everything is downloadable, so yours for life.

• And where desired, you can add one-to-one coaching support by Karin Peeters to guide you on your Inner Journey.
Example of worksheets, meditations and video exercises



Buy today and start straight away

A profoundly transformative coaching course to nurture you for the rest of your life.

Contact us to pay for your bundle (course plus ten sessions) in two instalments of £645 each.




Hi, I'm Karin

Coach & Psychotherapist

Founder of Inner Pilgrim

My clients often compare me with a bridge, successfully applying the philosophy of the East to Western life.

I'm a qualified Life & Career Coach and Psychotherapist with private practice experience in the City of London and online since 2008.

Thanks to my corporate background at Heineken in The Netherlands I am refreshingly practical with a down-to-earth nature and solution focused attitude.

I combine this with an extensive experience in Eastern Philosophy, The Buddhist Art of Living, Mindfulness Meditation and Creative Arts. I was taught about meditation and the ancient wisdom traditions at the source, living and studying in India and Nepal for 2,5 years.

I enjoy sharing my suitcase full of techniques with you, to improve your daily life both at work and at home. And I love to guide you to experience heartfelt healing and profound transformation of your body, mind and soul.

LIFE IS PRECIOUS. LIVE IT TRUE.

What you'll discover

Quiet your mind, re-energise your heart and nourish your soul.

  • Transform unhelpful Ways of Thinking

    World renowned coaching exercises will show you how to be more aware of your thoughts and teach you how to witness your emotions from a little distance.

    Instead of being in the river tossed about by the water, you step out and are sitting safely on the river bank.

  • Find new meaning in Your Life's Story

    We guide you through creating a timeline of your life which will give you a birdʼs eye view to easily notice the previously unconscious patterns that have been running the show.

    You'll become aware of the lessons for the future and discover new meaning in your story as a powerful step to healing and living a life true to yourself.

  • Tune into and follow Your Intuition

    With the help of Guided Meditations you'll connect with the truth of what you know -truly know- deep within. It's the you after stripping away society's standards and expectations - your own and everyone else's.

    A knowing that is innate to us all, that can guide you effortlessly once you learn to recognise it, listen to it, and trust it.

Course Curriculum

A transformational and compassionate online coaching course that'll give you everything you need to figure out what you want, and live your life true to yourself.

  • 1

    Introduction: Let's go on a journey together

    • Getting the most out of your Inner Journey.

    • Survey: Useful Self-Assessment.

    • Video: So glad you're here.

  • 2

    Your Foundation: Setting Goals & Intentions

    • Well begun is half done.

    • Your Road Map: Video - Setting your goals and intention.

    • Your Travel Journal: Workbook - Always remember why you started.

    • Your Sanctuary: Guided Meditation - Connecting with your deeper motivation.

  • 3

    Your Life's Story

    • Travel Guide to Your Inner World.

    • Your Road Map: Video - Making sense of what has happened to you.

    • Your Travel Journal: Workbook - Create your own timeline and reflect on your Life's Story.

    • Your Travel Journal: Worksheet - Template Timeline 'Your Life's Story'.

    • Your Sanctuary: Meditation - Your Safe Place.

  • 4

    Finding New Meaning

    • Your Life's Story - Finding new meaning and self-worth in the positive and negative shifts along the way.

    • Your Road Map: Video - How to transform unhelpful habits and beliefs into a healthy foundation of self-worth.

    • Your Travel Journal: Workbook - A proven path to confidently manage your response to stressful circumstances.

    • Your Travel Journal: Worksheet - 'Your Life's Story' Timeline Template Part Two

    • Your Sanctuary: Meditation - A beacon of hope to soothe any restlessness or anxiety.

    • Bonus Material: Emotional Awareness - Knowing what you feel and finding the words to communicate it to others.

    • Bonus Material: Core Beliefs - Increasing your self-worth by strengthening your positive beliefs about yourself.

  • 5

    Building Self-Confidence

    • How Karin overcame the same challenges you are facing today: inspiration from her personal life story.

  • 6

    Finding Yourself Again

    • Embed a new way of being in your everyday life.

    • Your Road Map: Video - The courage to be un-apologetically you.

    • Your Travel Journal: Workbook - Embracing a renewed capacity to be at ease with yourself.

    • Your Travel Journal: Worksheet - 'Your Life's Story' Timeline Template Part Three.

    • Your Sanctuary: Meditation - 'Body Scan' Learning to listen to the messages from your body.

    • Bonus Material: Qualities - Celebrating your positive character traits.

  • 7

    Tapping Into Intuition

    • Living on purpose changes everything.

    • Your Road Map: Video - How to tune into and trust your intuition.

    • Your Travel Journal: Workbook - Learning to listen to the quiet whisper of your Inner Guidance.

    • Your Sanctuary: Meditation - Meeting your Inner Guide who knows the answers to your questions.

  • 8

    Time to Shine

    • Taking confident steps forward in life.

    • Your Road Map: Video - How to create a life you love.

    • Your Travel Journal: Workbook - Falling in love again with your life.

    • Your Sanctuary: Meditation - 'Heart's Desire' Connecting with what matters most.

  • 9

    Heartfelt Closing Ceremony

    • Your Road Map: Video - Dedications and Aspirations

    • Survey: New Insights

    • So proud of you.





Kind Words & Gratitude

5 star rating

Resolved the utter chaos in my head

Marlijn W-P

I started this video course when I felt down. I did not know what I wanted anymore, there was just utter chaos in my head. I've always loved my job, though I wasn't sure whether I was really good at it. Having two little children who need my time ...

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I started this video course when I felt down. I did not know what I wanted anymore, there was just utter chaos in my head. I've always loved my job, though I wasn't sure whether I was really good at it. Having two little children who need my time and conscious presence, I was starting to doubt whether this job is right for me. Is loving my job enough, when at times it takes more effort and energy than I get back? Should I do something that allows me to spend more time at home? The coaching video series made me dive into my feelings; the ones I buried very deep inside. I cried, I cursed, I told my husband and sister where I was at and that I didn't know any more. I asked for help, for clarity and for a hug. I allowed myself to see that I am the one telling myself that I am not good enough. And I am the one that should ask for help when I need it. I saw that it is safe to be me, with my flaws, but in the job I love. Seeing this, starting to accept this, is what I thank Inner Pilgrim and Karin for. She allowed me to go on this journey, so I could find a piece of me that got lost somewhere. She was there supporting me in every video. I knew I wanted to dive deep inside of myself, and Karin made sure I knew it was safe to do so. Next time I will go on a search for a piece of me that got forgotten, Inner Pilgrim will be on the top of my list.

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5 star rating

I enjoyed it a lot

Barbara Cukjati

The coaching videos took me through a journey of who I used to be. I reflected on the moments in my life where I felt in flow. It made me realise what was there at those times and how I could reintegrate it in the here & now. Before this co...

Read More

The coaching videos took me through a journey of who I used to be. I reflected on the moments in my life where I felt in flow. It made me realise what was there at those times and how I could reintegrate it in the here & now. Before this coaching program I wasn’t aware of this and I am very grateful for the awareness it brought me. I love the length, as it doesn’t take too long to get through it. You can choose yourself how much time to spend on each coaching exercise. So even for the bit inpatient ones like me, it works and gives quick results.

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4 star rating

Thorough self-assessment

Dominique Vosmaer

Part of the course guides you through a thorough self-assessment by use of a timeline. The timeline consists of the events in your life that you find have had the most impact on your life, how you behave, and e.g. when you were happiest, when you ...

Read More

Part of the course guides you through a thorough self-assessment by use of a timeline. The timeline consists of the events in your life that you find have had the most impact on your life, how you behave, and e.g. when you were happiest, when you were most unhappy, when did you thrive etc. By analysing every event in great detail and by almost reliving those moments I gained a much better understanding of why I made certain decisions, and when and why I thrived. I gained an understanding of what I would like to see in my future personal and career path. It's based on what I really enjoyed and appreciated in the past such as work environment, type of work and key characteristics of the content of the job. I would like to highlight that it is extremely important to really take the time and energy to follow the videos (not late at night when you are actually too tired after work). I watched all videos twice where I rushed through it the first time. The second time I did it I took the time to go back into time to those events in my life to deeply understand what it exactly was that made these events so important or interesting to me and to understand how I behaved, who people around me behaved, how I responded, my emotions, etc. I found this extremely helpful in getting a step closer to understanding where I would like to go in my career and also what I would like to improve in my relationships.

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5 star rating

Life changing tool for self-reflection

Jon Morgan

I was going through a bit of a crisis of confidence getting used to a demanding new job. This course really helped me identify what my priorities were, both at work and in my home life, and to get a better understanding of what is important to me....

Read More

I was going through a bit of a crisis of confidence getting used to a demanding new job. This course really helped me identify what my priorities were, both at work and in my home life, and to get a better understanding of what is important to me. This course is really fantastic. The various different exercises helped me to recognise recurring patterns in my life and I think I might be finally on the way to addressing my life-long issues around anxiety and self-worth - I thoroughly recommend it!

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What's included in Your Inner Journey?

Your Road Map

Video Coaching Experiences

Nine in-depth coaching videos, six extensive workbooks and two bonus manuals take you step by step on your journey within. Each coaching exercise takes at least an hour to complete and comes with a Mindfulness Contemplation for reflection and journaling.

All material is available for download, so there is no need to have continuous access to the internet. You can follow the Inner Journeys at a pace that suits you and revisit as often as you like, as you’ll have lifetime access to all the material. We have designed your Inner Journey to be as powerful and flexible for you as we can!
Beautiful forest path in autumn

Your Sanctuary

Guided Meditations

We know turning inward can be easier said than done. We are here to help you calm your mind, and find your own answers from within. Each step of your Inner Journey comes with its own dedicated Guided Meditation. These are tailored to subtly and powerfully enhance your personal development work.

Enjoy a total of six thoughtful meditations that soothe anxiety, strengthen your resilience, bring mindfulness to your breathing and relax your body. Plus, receive wisdom from an inner guidance figure and tune into your heart and intuition. These are just some of the focuses of these deeply connecting and soothing audios.

Easily downloadable onto your phone, you can enjoy them anywhere, any time.
A horse peacefully eating leaves from a tree

Your Travel Journal

Mindful writing exercises to explore what is in your mind and heart.

Your Inner Journey comes with six thoughtful and beautifully designed workbooks that take you on a step-by-step journey into your inner world.

Mindful Journaling is a meditative writing style which connects you with your inner landscape, and expressively explores what is in your mind and heart.

Think of it as a Lonely Planet Guide to Your Soul.
Mug and journal on a bed with ruffled bedsheets

Your Travel Guide

One-To-One Transformational Life & Career Coaching

This Inner Journey can be purchased as an online course. And where desired, you can add personal one-to-one coaching & therapy support with our founder Karin Peeters to guide you through your inner landscape.

Karin is an experienced Life & Career Coach and fully qualified Psychotherapist. She will be present to confidently and purposefully guide you through your own unique challenges, offering tools and techniques to lighten the emotional and psychological load as you travel.

These 50 minute sessions are just for you, creating time and space for deep transformation and take place by video call from wherever you are in the world.

Two people on a hike pointing in the right direction



Buy today and start straight away

A profoundly transformative coaching course to nurture you for the rest of your life.

Contact us to pay for your bundle (course plus ten sessions) in two instalments of £645 each.

"Many of us want more depth, more fulfilment and ultimately to feel lighter on the journey as we navigate through our every day.

That's why I created this coaching course, for us to engage with life fully at every level."

Karin Peeters

Frequently Asked Questions

Things you might be wondering about.

  • Is this course for me? Can it help me?

    This Inner Journey is for anyone who has lost themselves somewhere along the way.

    Have you given so much that you forgot about yourself and now find yourself tired, numb and simply not like yourself?

    If you are searching for clarity, answers and direction then this course will help you re-connect with yourself, find your truth and know what it is you really want in life. The course helps you heal, grieve and let go of what is no longer serving you. It's an invitation to step into a new version of yourself, full of zest for life.

  • How does it work?

    The entire coaching course is online, and includes profound coaching videos, guided audio meditations, easy to follow worksheets and mindful journaling exercises.

    This Inner Coaching Journey includes practical, cognitive psychology tools and integrates powerful techniques like creative arts (drawing), meditations, breathing exercises and the soothing power of ancient Eastern Philosophy.

    If you so desire, you can complement this course with the support of one-to-one Life & Career Coaching sessions. These sessions take place online.

  • What will I get out of this course?

    Coming Home is about re-connecting with who you truly are and embedding this in the fabric of your everyday life. This is a deeply transformative coaching course to find yourself again, particularly after a stressful period in your life. During this Online Course you will:

    - Re-work your Life’s Story, acknowledge the challenges and triumphs you've gone through and find new meanings in the positive and negative shifts along the way.

    - Gain insights into patterns of behaviour, recurring emotions and create a bird's eye view about how and why you made certain decisions throughout your life.

    - Identify your responses to stressful situations and let go of patterns of thinking and behaving that are getting in the way of what you really want.

    - Improve your self-awareness by learning to create a bit more distance between yourself and your thoughts and emotions, making it easier to become aware of your underlying negative beliefs and to transform them into new positive core beliefs.

    - In a gentle and caring way, you'll heal and let go what is no longer serving you.

    - Identify and acknowledge your strengths and celebrate your positive qualities in order to increase your confidence and self-worth.

    - Listen to the still, small voice within in order to get even better at tuning into and following your intuition.

    - Translate your insights into tangible action and define clear steps ahead to improve your day-to-day reality straight away.

    This Online Coaching Course creates the time and space to remember who you are, deep inside. Finding yourself again brings great healing, inner calm and deeply nourishes your soul.

  • When does the course start?

    Whenever you choose! Once you're enrolled, you get to choose the pace at which you work through the classes and how often you show up. It all works around your schedule.

  • What's the duration of this course?

    It takes most people around one to two months, working through an average of one module a week.

    If you prefer to do the course faster, for example during a holiday or during a time of work, this is possible too. Little note of warning though, speed is not always in your favour while doing inner work. Make sure you have enough time to slow down, and reflect on the exercises to get most out of this Inner Journey.

    Each module explains a coaching exercise with the support of a video. You can decide for yourself how much time to devote to each exercise: on average participants take at least one to one-and-a-half hours to complete each module. Each module comes with in-depth worksheets and additional bonus material to deepen your journey. The more time you invest, the more depth and insight you'll get from this course.

    The online course can be completed at your own pace. You can download the videos, so they're yours for life: you can take all the time you need to reflect while going through the course and come back to certain bits whenever you like. We have designed your Inner Journey to be as powerful and flexible for you as we can!

  • What if I start digging into my inner world and things come up that scare me, that I am not ready for, or that are going to turn my current life upside down?

    This one is a common worry. It's partly a genuine fear as inconvenient stuff is going to come to the surface. Almost guaranteed. But it's like a spring clean; once you're free of the old, unnecessary stuff you'll feel so much lighter and there will be space for the new.

    And yes, change can be inconvenient. Moving away from what we know is scary, even when it's not making us happy. If you are at peace with the way things are, then don't change. But if you feel there is more out there for you, be courageous and jump in. One day you'll look back and you'll be grateful that you did.

    As you might travel through delicate territory we want to make sure you'll be alright along the way. Therefore we invite those of you who feel a little fragile, to have a free conversation with one of our coaches before you start, or to combine the online course with one-to-one sessions for additional support along the way.

  • What if I buy it and I’m not happy with the course?

    Your full course price will be refunded if you let us know within 14 days that the course has not met your expectations. No need to call or explain yourself. Just drop us an email (hello@innerpilgrim) and we'll refund the fee you've paid.

    The refund is excluding any one-to-one coaching/therapy sessions you have already received and we deduct a £25 admin charge of the course price.

    We offer this no-questions-asked money back guarantee, because we trust you'll love it.

  • What if I'd like further support or inspiration?

    Feel free to join us on Facebook or Instagram. Karin Peeters, our founder, comes online often to answer any questions you might have. Our community consists of a very safe and kind bunch of people, happy to help and motivate you along the way.

    Where desired, you can add one-to-one coaching support to guide you on your inner journey. Sessions with Karin take 50 minutes and take place via video call from wherever you are in the world.

    You can also email us with any questions you might have at hello@innerpilgrim.com.

    Or you can email Karin directly, you will receive her personal email address when you sign up for this Inner Journey.

  • What will we do during additional 1-to-1 sessions?

    Additional 1-to-1 sessions are to deepen your learning from the course and to guide you safely through your inner landscape. You can email your notes, handouts and questions from the course, which will be read by your coach before your session. We will do new exercises in our 1-to1 sessions, especially tailored to your unique situation.

    Clients have shared that the 1-to-1 sessions gave them an opportunity to slow down, to reflect deeper and to explore their challenges in more depth. It's especially useful to have the coach act like a mirror, and point out any blind spots or things you might have been unaware of before.

    Your Coach will be present to confidently and purposefully guide you through your own unique challenges, offering tools and techniques to lighten the emotional and psychological load as you travel.

    These sessions are just for you, creating time and space for deep transformation and can take place by phone or online from wherever you are in the world.

    We look forward to going on a journey with you!


Words of Gratitude

Wonderful feedback by those who journeyed before you

“It helped me believe I am good enough.

By doing the Time-Line Coaching Exercise I could clearly see how certain events had created negative self-beliefs inside of my head. Questioning these beliefs, following the suggestions for healing and learning how to transform them into more balanced or even positive beliefs has been incredibly valuable to me.”

Dutch - 38 years old

“I learned that it's safe to be myself.
I feared I can't do it and suffer from Imposter Syndrome. I made this drawing as part of Module Two, representing the wall I build inside of my own head, convincing myself I am not good enough. During this Inner Journey a new belief came up for me 'It's safe to be myself', which brought a sense of freedom and joy.”

Pdh Researcher

“My reason for participating was a deep seated wish to let go of being a workaholic and perfectionist, leaving me tired and burned-out. The coaching videos helped me develop a new positive belief: 'I am worthy of being loved'. And I laughed when my 'True Self' started to whisper in my ear 'Whatever you do is worthwhile, also if you decide to do nothing at all'. What a lovely permission to practise self-care!”

Workaholic and perfectionist

“Drawing made by our own Founder, and she explains the emotions behind it in the video of Karin's Personal Story. She shares 'I lost touch with myself during a stressful time at work. I felt as if I was drowning, while at work I kept on showing a happy face, pretending all was fine. This difficult time of my life, in hindsight, inspired me to become a Coach.'”

Karin Peeters



Buy today and start straight away

A profoundly transformative coaching course to nurture you for the rest of your life.

Contact us to pay for your bundle (course plus ten sessions) in two instalments of £645 each.



Coming Home took me on a journey of who I used to be, to where I am today. I reflected on the moments my life felt in flow, and how to reintegrate that in the here and now."

Barbara Cukjati

Coming home

The best journey takes you home... to yourself.

Photography, with gratitude: Unsplash - Annie Spratt.

Let's go on a journey together.