This Inner Journey is for anyone who has lost themselves somewhere along the way.

Have you given so much that you forgot about yourself and now find yourself tired, numb and simply not like yourself?

If you are searching for clarity, answers and direction then this course will help you re-connect with yourself, find your truth and know what it is you really want in life. The course helps you heal, grieve and let go of what is no longer serving you. It's an invitation to step into a new version of yourself, full of zest for life.

The entire coaching course is online, and includes profound coaching videos, guided audio meditations, easy to follow worksheets and mindful journaling exercises.

This Inner Coaching Journey includes practical, cognitive psychology tools and integrates powerful techniques like creative arts (drawing), meditations, breathing exercises and the soothing power of ancient Eastern Philosophy.

If you so desire, you can complement this course with the support of one-to-one Life & Career Coaching sessions. These sessions take place online.

Coming Home is about re-connecting with who you truly are and embedding this in the fabric of your everyday life. This is a deeply transformative coaching course to find yourself again, particularly after a stressful period in your life. During this Online Course you will:

- Re-work your Life’s Story, acknowledge the challenges and triumphs you've gone through and find new meanings in the positive and negative shifts along the way.

- Gain insights into patterns of behaviour, recurring emotions and create a bird's eye view about how and why you made certain decisions throughout your life.

- Identify your responses to stressful situations and let go of patterns of thinking and behaving that are getting in the way of what you really want.

- Improve your self-awareness by learning to create a bit more distance between yourself and your thoughts and emotions, making it easier to become aware of your underlying negative beliefs and to transform them into new positive core beliefs.

- In a gentle and caring way, you'll heal and let go what is no longer serving you.

- Identify and acknowledge your strengths and celebrate your positive qualities in order to increase your confidence and self-worth.

- Listen to the still, small voice within in order to get even better at tuning into and following your intuition.

- Translate your insights into tangible action and define clear steps ahead to improve your day-to-day reality straight away.

This Online Coaching Course creates the time and space to remember who you are, deep inside. Finding yourself again brings great healing, inner calm and deeply nourishes your soul.

Whenever you choose! Once you're enrolled, you get to choose the pace at which you work through the classes and how often you show up. It all works around your schedule.

It takes most people around one to two months, working through an average of one module a week.

If you prefer to do the course faster, for example during a holiday or during a time of work, this is possible too. Little note of warning though, speed is not always in your favour while doing inner work. Make sure you have enough time to slow down, and reflect on the exercises to get most out of this Inner Journey.

Each module explains a coaching exercise with the support of a video. You can decide for yourself how much time to devote to each exercise: on average participants take at least one to one-and-a-half hours to complete each module. Each module comes with in-depth worksheets and additional bonus material to deepen your journey. The more time you invest, the more depth and insight you'll get from this course.

The online course can be completed at your own pace. You can download the videos, so they're yours for life: you can take all the time you need to reflect while going through the course and come back to certain bits whenever you like. We have designed your Inner Journey to be as powerful and flexible for you as we can!

This one is a common worry. It's partly a genuine fear as inconvenient stuff is going to come to the surface. Almost guaranteed. But it's like a spring clean; once you're free of the old, unnecessary stuff you'll feel so much lighter and there will be space for the new.

And yes, change can be inconvenient. Moving away from what we know is scary, even when it's not making us happy. If you are at peace with the way things are, then don't change. But if you feel there is more out there for you, be courageous and jump in. One day you'll look back and you'll be grateful that you did.

As you might travel through delicate territory we want to make sure you'll be alright along the way. Therefore we invite those of you who feel a little fragile, to have a free conversation with one of our coaches before you start, or to combine the online course with one-to-one sessions for additional support along the way.

Your full course price will be refunded if you let us know within 14 days that the course has not met your expectations. No need to call or explain yourself. Just drop us an email (hello@innerpilgrim) and we'll refund the fee you've paid.

The refund is excluding any one-to-one coaching/therapy sessions you have already received and we deduct a £25 admin charge of the course price.

We offer this no-questions-asked money back guarantee, because we trust you'll love it.

Feel free to join us on Facebook or Instagram. Karin Peeters, our founder, comes online often to answer any questions you might have. Our community consists of a very safe and kind bunch of people, happy to help and motivate you along the way.

Where desired, you can add one-to-one coaching support to guide you on your inner journey. Sessions with Karin take 50 minutes and take place via video call from wherever you are in the world.

You can also email us with any questions you might have at hello@innerpilgrim.com.

Or you can email Karin directly, you will receive her personal email address when you sign up for this Inner Journey.

Additional 1-to-1 sessions are to deepen your learning from the course and to guide you safely through your inner landscape. You can email your notes, handouts and questions from the course, which will be read by your coach before your session. We will do new exercises in our 1-to1 sessions, especially tailored to your unique situation.

Clients have shared that the 1-to-1 sessions gave them an opportunity to slow down, to reflect deeper and to explore their challenges in more depth. It's especially useful to have the coach act like a mirror, and point out any blind spots or things you might have been unaware of before.

Your Coach will be present to confidently and purposefully guide you through your own unique challenges, offering tools and techniques to lighten the emotional and psychological load as you travel.

These sessions are just for you, creating time and space for deep transformation and can take place by phone or online from wherever you are in the world.

Each one-to-one session is 50 minutes and takes place via video call from wherever you are in the world.

We look forward to going on a journey with you!