Finding yourself again

Profound healing particularly after a stressful period in your life. Online course including five 1-to-1 coaching sessions £849.

  • In-depth coaching videos with tools and techniques divided over eight modules to find your centre during challenging times. Everything is downloadable, so yours for life.

  • Six meditations for inner peace, overcoming your fears and connecting with your True Self. Downloadable onto your phone and access anywhere, any time.

  • Includes five one-to-one coaching session via Skype or WhatsApp (duration: 60 minutes each).

Stillness, healing and nourishment at soul-level

Transform your experience and embed a new way of being in the fabric of everyday life.

This Inner Journey is for anyone who has lost touch with themselves somewhere along the way and is longing to find their way back to a happier, kinder, more fulfilling way of life. Have you given so much that you forgot about yourself and now find yourself tired, numb and lost?

You might have given so much of yourself to a relationship, a stressful time at work, by caring for a loved one, trying for a baby or juggling the demands of parenthood, etc. And in the process completely forgot about yourself. Did you wake up one day and realise you are no longer the person you want to be. This Coaching Journey has been made, with love, for you.

This Inner Journey travels through delicate territory and we want to make sure you'll be alright along the way. Therefore it's only available after completion of "Crossroads" and a chat with one of our coaches.

"The various coaching exercises helped me to recognise recurrent patterns in my life. And I am finally on my way to addressing my life-long issues around anxiety and self-worth."

Jon Morgan

What you'll receive

How you'll grow during this profound coaching experience.

The space to heal

We all go through times in our lives when it's simply too much. Too much stress, too overwhelmed or too painful. When you've gone through a lot and are missing the old happy you then there is nothing more kind you can do for yourself than to pause. To stop, take stock, cry those tears and re-connect with what matters most.

This course helps you remember who you are, deep inside, and what you've got to offer to this world.

Absolute clarity

When you've lost yourself in the demands of life it becomes incredibly tricky to know what you really want, to even recall who you truly are, or to feel confident about the next phase in your life.

We'll take you on a step-by-step coaching journey to a place of inner tranquility and a clear vision of the path ahead.

A foundation of self-esteem

Those days of looking with envy at others who are able to flow through life so easily are over. No need to compare yourself anymore, as you'll be clear on your own path, true to your own soul and confident that you are living a life true to your own best self.

Course Curriculum

  • 1

    Welcome

    • Getting the most out of your Inner Journey

    • Survey: Useful Self-Assessment

    • Video: So glad you're here.

    • Video: Being Supported throughout this Coaching Journey

  • 2

    Extra Gift: Setting Goals & Intentions

    • Well Begun is Half Done

    • Video: Setting Your Goals and Intention

    • Worksheet: Always Remembering Your Why

    • Guided Meditation: Connecting With Your Deeper Motivation

  • 3

    To Know Thyself Is The Beginning of Wisdom

    • Reflecting on Your Life's Story

    • Worksheet: Finding New Meaning By Creating Your Own Timeline

    • Template Timeline - Your Life's Story

    • Video: Making Sense of what has Happened to You

    • Meditation - Lighthouse: Shine A Beacon Of Hope to Soothe your Anxiety

  • 4

    Discover Self-Worth in Your Life Story

    • Transforming Habits and Beliefs

    • Worksheet A: Your Next Step in Life

    • Worksheet B: Transforming Unhelpful Habits Into Good Habits

    • Worksheet C: Strengthening Positive Core Beliefs

    • Video: Transforming Habits and Beliefs

    • Meditation: Deeply Relaxing Guided Meditation

  • 5

    A Personal Story

    • Karin's Personal Story

  • 6

    Embed you new way of being in your everyday life

    • Knowing Who You Truly Are and Living It!

    • Worksheet: Your True Self and Soulful Living

    • Video: Find the Courage to Be You

    • Meditation: Finding your Safe Place

  • 7

    Living on purpose changes everything

    • Connecting with Your Inner Wisdom

    • Worksheet: Inner Wise Guide

    • Video: Connecting with Your Inner Guidance

    • Guided Meditation: Meeting an Inner Guidance Figure

  • 8

    Steps Forward, Being You and Loving Life

    • Living Aligned with Who You Truly Are

    • Worksheet: Doing What You Love

    • Video: Falling in Love with Your Life

    • Meditation: Connecting with what Matters Most

  • 9

    Profound Closing Ceremony

    • Video: Dedications and Aspirations

    • Survey: New Insights

    • Completely and Totally Proud of You!


This Inner Journey includes:

Your Travel Guide

One-To-One Life & Career Coaching

Your Inner Journey includes five personal 1-to-1 sessions with Karin Peeters. She is an experienced Life & Career Coach and fully qualified Psychotherapist. She is there to confidently and purposefully guide you through your own unique challenges, offering tools and techniques to lighten the emotional and psychological load as you travel.

These five sessions are an hour each time, just for you, creating time and space for deep transformation and can take place by phone or online from wherever you are in the world.

Your Road Map

Video Coaching Experiences

In-depth coaching videos and extensive workbooks take you step by step on your journey within. Each coaching exercise takes around one hour to complete and comes with a Mindfulness Contemplation for reflection and journaling.

All material is available for download, so there is no need to have continuous access to the internet. You can follow the Inner Journeys at a pace that suits you and revisit as often as you like, as you’ll have lifetime access to all the material. We have designed your Inner Journey to be as powerful and flexible for you as we can!

Your Sanctuary

Guided Meditations

We know turning inward can be easier said than done. We are here to help you calm the mind, and find your own answers from within. Each step of the Inner Journey comes with its own dedicated guided meditation. These are tailored to subtly and powerfully enhance your personal development work. Meditations that focus on connecting with your intuition, deepening the breath, overcoming your fears, knowing your heart’s desire and working with relaxing the body are just some of the focuses of these deeply connecting and soothing audios.

Easily downloadable onto your phone, you can enjoy them anywhere, any time.

"The kindest gift you can give yourself is time to heal and to re-connect with what matters most."

Frequently Asked Questions

Things you might be wondering about.

  • Is this course for me? Can it help me?

    This Inner Journey is for anyone who has lost themselves somewhere along the way.

    Have you given so much that you forgot about yourself and now find yourself tired, numb and simply not like yourself?

    If you are searching for clarity, answers and direction then this course will help you re-connect with yourself, find your truth and know what it is you really want in life. The course helps you heal, grieve and let go of what is no longer serving you. It's an invitation to step into a new version of yourself, full of zest for life.

  • How does it work?

    The entire course is online, including profound coaching videos, guided audio meditations, easy to follow worksheets and mindfulness journaling exercises.

    You can purchase the online course only, or enjoy the additional support of one-to-one Life & Career Coaching sessions. These sessions take place via Skype or WhatsApp.

    This Inner Coaching Journey includes practical, cognitive psychology tools and integrates powerful techniques like creative arts (drawing), meditations, breathing exercises and the soothing power of ancient Eastern Philosophy.

  • What will I get out of this course?

    - Getting an overview of your current situation and becoming clear on your best way forward;

    - Listening to your inner wisdom by following your heart and trusting your intuition;

    - Daring to express your truth: Not living a life based on expectations of others, but knowing who you are, deep inside, and live true to yourself;

    - Understanding and overcoming your fears;

    - Stop pleasing the world and dare to follow the path true to your own Soul.

    - In a gentle and caring way, you'll heal and let go what is no longer serving you

    Throughout this coaching journey you will re-connect with who you really want to be and who you have always been deep inside. It's a sacred journey of in-depth personal discovery.

  • What's the duration of this course?

    The total coaching course takes most participants around 10 weeks to complete, working through an average of one module a fort-night.

    Each module includes a video, explaining a coaching exercise. You can decide for yourself how much time to devote to it: on average participants take around one-and-a-half hours to complete each exercise. Each video comes with an in-depth worksheet to answer any questions you might have. The more time you invest, the more depth and insight you'll get out of it.

    The coaching videos can be completed at your own pace. You can download the videos and they're yours for life: you can take all the time you need to reflect while going through the course and come back to certain bits whenever you like.

    If you prefer to do the course faster, for example during a holiday, this is possible too. Little note of warning though, speed is not always in your favour while doing inner work. Make sure you have enough time to slow down, and reflect on the exercises to get most out of this inner journey.

  • What if I start digging into my inner world and things come up that scare me, that I am not ready for, or that are going to turn my current life upside down?

    This one is a common worry. It's partly a genuine fear. And it's partly an excuse for not having to start reflecting on your life.

    Yes, inconvenient stuff is going to come to the surface. Almost guaranteed. Whatever you've been unable (for whatever valid reason) to look at so far will pop up. It deserves to be seen, understood, healed and transformed. This can be painful and messy. But it's like a spring clean; once you're free of the old, unnecessary stuff you'll feel so much lighter. Liberated. And there will be space for the new.

    And yes, change can be inconvenient. Moving away from the known is scary. If you are happy the way things are, don't change. If you feel there is more out there for you, be courageous and jump in. One day you'll look back and you'll be grateful you did!

  • Can I pay in installments?

    Most definitely. Pay the first installment via the link above and we'll get everything sorted for you.

  • What if I buy it and I’m not happy with the course?

    Your full course price will be refunded if you let us know within 10 days that the course has not met your expectations. No need to call or explain yourself. Just drop us an email (hello@innerpilgrim) and we'll refund the fee you've paid.

    The refund is excluding any one-to-one coaching sessions you have already received and we deduct a £50 admin charge of the course price.

    We offer this 100% money back guarantee, because we trust you'll love it.

  • What if I'd like further support or inspiration?

    Feel free to join us at the Inner Pilgrim Facebook or Instagram Community. Karin Peeters, our director, comes online often to answer any questions you might have. The fellow members are a very safe and kind bunch of people, happy to help and motivate you along the way.

    Additional one-to-one sessions with our coaches can be purchased as and when you like.

    You can also email us with any questions you might have at hello@innerpilgrim.com.

    Or you can email Karin directly, you will receive her personal email address when you sign up for this Inner Journey.

A deep sense of peace

Enjoy feeling vibrantly alive and profoundly calm at the same time

Apply Now

An incredibly healing coaching experience to nurture you for the rest of your life




Social proof: reviews

5 star rating

Resolved the utter chaos in my head

Marlijn W-P

I started this video course when I felt down. I did not know what I wanted anymore, there was just utter chaos in my head. I've always loved my job, though I wasn't sure whether I was really good at it. Having two little children who need my time ...

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I started this video course when I felt down. I did not know what I wanted anymore, there was just utter chaos in my head. I've always loved my job, though I wasn't sure whether I was really good at it. Having two little children who need my time and conscious presence, I was starting to doubt whether this job is right for me. Is loving my job enough, when at times it takes more effort and energy than I get back? Should I do something that allows me to spend more time at home? The coaching video series made me dive into my feelings; the ones I buried very deep inside. I cried, I cursed, I told my husband and sister where I was at and that I didn't know any more. I asked for help, for clarity and for a hug. I allowed myself to see that I am the one telling myself that I am not good enough. And I am the one that should ask for help when I need it. I saw that it is safe to be me, with my flaws, but in the job I love. Seeing this, starting to accept this, is what I thank Inner Pilgrim and Karin for. She allowed me to go on this journey, so I could find a piece of me that got lost somewhere. She was there supporting me in every video. I knew I wanted to dive deep inside of myself, and Karin made sure I knew it was safe to do so. Next time I will go on a search for a piece of me that got forgotten, Inner Pilgrim will be on the top of my list.

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5 star rating

I enjoyed it a lot

Barbara Cukjati

The coaching videos took me through a journey of who I used to be. I reflected on the moments in my life where I felt in flow. It made me realise what was there at those times and how I could reintegrate it in the here & now. Before this co...

Read More

The coaching videos took me through a journey of who I used to be. I reflected on the moments in my life where I felt in flow. It made me realise what was there at those times and how I could reintegrate it in the here & now. Before this coaching program I wasn’t aware of this and I am very grateful for the awareness it brought me. I love the length, as it doesn’t take too long to get through it. You can choose yourself how much time to spend on each coaching exercise. So even for the bit inpatient ones like me, it works and gives quick results.

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4 star rating

Thorough self-assessment

Dominique Vosmaer

Part of the course guides you through a thorough self-assessment by use of a timeline. The timeline consists of the events in your life that you find have had the most impact on your life, how you behave, and e.g. when you were happiest, when you ...

Read More

Part of the course guides you through a thorough self-assessment by use of a timeline. The timeline consists of the events in your life that you find have had the most impact on your life, how you behave, and e.g. when you were happiest, when you were most unhappy, when did you thrive etc. By analysing every event in great detail and by almost reliving those moments I gained a much better understanding of why I made certain decisions, and when and why I thrived. I gained an understanding of what I would like to see in my future personal and career path. It's based on what I really enjoyed and appreciated in the past such as work environment, type of work and key characteristics of the content of the job. I would like to highlight that it is extremely important to really take the time and energy to follow the videos (not late at night when you are actually too tired after work). I watched all videos twice where I rushed through it the first time. The second time I did it I took the time to go back into time to those events in my life to deeply understand what it exactly was that made these events so important or interesting to me and to understand how I behaved, who people around me behaved, how I responded, my emotions, etc. I found this extremely helpful in getting a step closer to understanding where I would like to go in my career and also what I would like to improve in my relationships.

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5 star rating

Life changing tool for self-reflection

Jon Morgan

I was going through a bit of a crisis of confidence getting used to a demanding new job. This course really helped me identify what my priorities were, both at work and in my home life, and to get a better understanding of what is important to me....

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I was going through a bit of a crisis of confidence getting used to a demanding new job. This course really helped me identify what my priorities were, both at work and in my home life, and to get a better understanding of what is important to me. This course is really fantastic. The various different exercises helped me to recognise recurring patterns in my life and I think I might be finally on the way to addressing my life-long issues around anxiety and self-worth - I thoroughly recommend it!

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