Experience the soulful benefits of meditation

Journey with us on this ancient pathway to peace

When you quiet your mind a deeper source of wisdom will speak. Being aware of - and listening to - this innate and intrinsic inner guidance is a cornerstone to living a life you love.

In this easy yet profound mediation series I have attempted to give you a flavour of the depth of true meditation practice. Taught to me in the West during my psychotherapy education, combined with my experience in the East with established Buddhist Mediation Masters and world-renowned Yogi's.

These guided meditations will invite you to a deep connection with something greater, and thereby bringing more inner calm, wisdom and joy into your life.

"Quiet the mind, and the soul will speak."

- Ma Jaya Sati Bhagavati -

"I love your voice. Your sweetness Karin, your compassionate energy, the calmness you radiate, these meditations have made my journey much easier. I feel re-connected and at peace with myself."

Maite, Spanish Nurse

What's Included?

Whenever you're rushed or in need of headspace, find peace with these six guided meditations and visualisations.

Releasing Stress

Guided Meditation: Body Scan

Gentle relaxation to soften your body, releasing it from any tension, physical discomfort and stress. This meditation helps to let go, and brings a deep sense of peace. Ideal for a wonderful night of sleep!
Path towards sky on the beach.

Gaining Clarity

Guided Visualisation: Your Heart's Desire

When you are stuck and don't know what to do, and your thoughts go round and round in your head without finding any resolution: then this meditation is made for you!

Get out of your head and into your heart and go straight to the core of what your soul is truly longing for.
Sun breaking through the trees in forest.

Finding Peace

Guided Visualisation: Your Inner Sanctuary

Let's create a safe, sacred space for yourself in order to keep centred amid life's chaos.

This meditation can also be purchased individually and helps you find a peace that is present at the centre of your own being.
Vast views over lake and mountains.

Cultivating Joy

Guided Meditation: Your Inner Smile

The perfect meditation when you are wishing to reconnect with your joy and zest for life. Let every bit of you feel happy, and invite kind yet profound healing to take place.
Adorable smiling sheep with brown wool.

Overcoming Anxiety

Mindful Breathing Meditation

This ancient breathing technique is a safe and natural way to bring relief to feelings of anxiety, worry, low mood and stress.

Just a few minutes of deep breathing helps settle racing thoughts, brings inner calm and deepens your connection with yourself. 
Misty and mysterious forest path in autumn.

Following Intuition

Guided Visualisation: Your Inner Wise Guide

You'll meet with an Inner Guidance figure. It's a part of you that lives deep inside your heart, knows your truth and is aware of your innermost needs.

By (re)connecting with this nurturing, wise and caring side of yourself, you'll find the answers to questions you've been contemplating for ages.

Stunning ancient church window with ivy.

Your Travel Guide to Inner Peace

Including permission to download so they are yours for life, to be enjoyed anytime, anywhere.

Meet the voice behind your meditations

Hi, I'm Karin Peeters

Coach & Psychotherapist

Eastern Philosophy meets Western Psychology

My clients often compare me with a bridge, successfully applying the ancient wisdom traditions of the East to Western life.

I'm a qualified Life & Career Coach and Psychotherapist with private practice experience in the City of London and online since 2008.

Thanks to my corporate background at Heineken in The Netherlands I am refreshingly practical with a down-to-earth nature and solution focused attitude.

I combine this with an extensive experience in Eastern Philosophy, The Buddhist Art of Living, Mindfulness Meditation and Creative Arts. I was taught about meditation and the mystic spiritual traditions at the source, while living and studying in India and Nepal for 2,5 years.

I enjoy sharing my suitcase full of techniques with you, to improve your daily life both at work and at home. And I love to guide you to experience heartfelt healing and profound transformation of your body, mind and soul.


  • Unlock Your Wisdom

    Have you been feeling stuck, going over the same issue in your head without gaining any clarity? These meditations will help you find your truth and innate wisdom, waiting to be discovered within.

  • Connect with Your Intuition

    These meditations drop you from the head into the heart and re-connect you with your intuitive and spiritual side.

  • Find Balance in Life

    Let go of stress, anxiety and worries with the help of deep relaxation techniques. Your mind, body and spirit will release their tension in order to increase inner calm, focus and awareness.

Find a moment of calm in the midst of the hustle and bustle of everyday life.

Save them on your mobile, and access anytime, anywhere.

Your Travel Guide to Inner Peace

Move through your day with more ease and calm.

Photography, with gratitude: Unsplash - Annie Spratt.

Let's go on a journey together.