Relax your mind and imagine your own safe, peaceful place

Enjoy this easy yet profound guided meditation

We all remember places, people or pets that bring a sense of calm, and safety.

It's not always possible to physically go there, or to actually be with them. But with the help of creative imagination, visualisation and meditation we can access the place inside our own minds that connect us with a feeling of safety and peace. 

This meditation reduces stress and anxiety and connects you with a safe and calm centre inside of yourself. Whatever life throws your way, this meditation brings that much wanted sense of safety and resilience.

"I love your voice. Your sweetness Karin, your compassionate energy, the calmness you radiate, this meditation has made my journey much easier. I feel re-connected and at peace with myself."

Maite, Spanish Nurse


Including permission to download, it's yours to enjoy for life.

"'Remember, the entrance door to the sanctuary is inside you.'"

- Rumi -